Health

Meditation: A Key for Unlocking the Human Brain

Practicing some technique that allows quieting the mind and stilling the body has been a fundamental part of most spiritual traditions. And their benefits are said to be many and varied. But for a long time, these reports have mostly come from those who actually practic...

Stressed About Your Health? F**k It.

Stressed out? Exhausted? Running yourself ragged trying to be a good person, raise tolerant children, impress your boss, eat healthy, pay the bills, grow spiritually and monitor your carbon footprint? John C. Parkin has a suggestion for you: Just say “fuck it.” Parkin, ...

Super Mind Science

Many ancient traditions have used different methods that allow people’s brain waves to slow down, meditation, chants, drum circles and dance being some of the most common. The rhythms created by these practices slow people’s brain waves from their normal busy brai...

Beyond Death

In 1994, Dr. Tony Cicoria was talking to his mother on a pay phone when he was suddenly struck by a bolt of lightning. Abruptly, the 42-year-old orthopedic surgeon and man of science found himself out of his body, detachedly observing the efforts to save his life. Upon ...

The Big Questions

Yesterday I went to get my driver’s license renewed. I anticipated lines and the usual long wait with everybody wishing they could get out of there, so I wasn’t looking forward to it. But soon after I arrived, a woman at the counter called my number. I looked around, su...

The Healing Power of Nature

Dr Andrew Iverson, an unconventional herbology and botanical medicine expert, and author of Nature’s Diet, goes a step further in his diagnosis of our current state of health. He presents to us in his book a more comprehensive vision of healing and well being that inclu...

Simple Living, High Thinking

Since time immemorial, human societies have championed Mother Nature’s therapeutic splendor as a reliable and sacred source of healthcare. In the past century, Earth has become a swimming pool of toxic substances: recreational and pharmaceutical drugs, pollutants, house...

Depression and the Brain

Depression, the most prevalent perturbation, the world’s largest disability; can be overcome, no matter what its cause. Whether generated by thought, life experiences, or genetics; this murky miasma, when understood and accepted; will no longer hold us back or tie us do...

Mind, Meditation and Health

Why Meditative Practice Creates Well-Being in Our Bodies and Minds Author: Danielle Graham Daniel Siegel has accomplished a feat that no brain scientist has before or since: A working definition that answers the question “What is mind?” The importance of coming to some ...

Trust Is the Name of the Game

Trust Is the Name of the Game “Unlocking the Invisible Child: A Journey from Heartbreak to Bliss” I am a woman who, through trust in inner sources of love and acceptance, has transcended a crippling and supposedly fatal disease to achieve complete health and wholeness. ...

Laughter Does the Body Good

Dr. Lee S. Berk followed a path rarely taken by scientists. He asked himself: If a particular tenet of ancient wisdom handed down for millennia is correct, can it be proven in a laboratory? For Dr. Berk’s research team, a Judeo-Christian passage from the Bible’s Book of...

Reclaiming Health is About Changing Our Lives

Joan Borysenko, medical scientist, psychologist and educator, possesses an unforgettable warmth.  She openly strives to “meet people where they are” and in doing so, instantly establishes rapport. Her presentations sound more like spiritual inspiration than medical advi...

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